Neurodivergent Therapist
Hi there. I am Helen Neale: an AuDHD qualified counsellor (MBACP), and parent to neurodivergent children.
Welcome to Neurodivergent Nook: a safe place to explore your neurodivergent identity, look for ideas and support, as well as finding understanding and acceptance. Come on in.
We love having all different types of wonderfully wired brains here.
More articles to check out:
- Navigating Sensory Overload: Real Tools for Real Neurodivergent Lives
- Navigating Rejection Sensitive Dysphoria: Tips for Understanding Your RSD
- Beyond the Stereotypes: Practical Steps for Clinicians Supporting ADHDers Without Bias
- Mindfulness for Neurodivergent People: A Practical Guide
- Processing Uta Frith’s Commentary: Why We Need to Move Forward Together
- “Aren’t We All a Little Autistic?” Exploring Nuance and Connection
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Articles are written both through a lived experience, and therapist lens.
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