Neurodivergent Therapist
Hi there. I am Helen Neale: an AuDHD qualified counsellor (NCPS), British Psychological Society member (student) and parent to neurodivergent children.
Welcome to Neurodivergent Nook: a safe place to explore neurodivergent identity, look for ideas & support, as well as finding understanding and acceptance.
Come say Hello or visit my podcast.
Sign up to our neurodivergent tribe on Substack too:
More articles to check out:
- We have a self-compassion and empathy crisis
- Diagnosis Grief: Why It Happens and How to Move Through It
- Autism Diagnosis: We’re Arguing About the Wrong Thing
- The Neurodivergent Diagnosis Journey: Gentle Tips for Deciding, Coping, and Being Kind to Yourself
- 10 Supportive Tips for Autistic Burnout: How to Recognise It and Recover with Care
- Interest-Based Nervous Systems: Why your neurodivergent brain won’t “just do it”
